About Me
Why I Do This Work
I know what it feels like to have big dreams but keep circling in self-doubt. For years, I told myself I wasn’t ready, I wasn’t good enough, or that success was for “other people.” I’d sit there at night, once the house was quiet, imagining the life and business I wanted — yet I couldn’t seem to make myself take the action that would get me there.
And the truth is, I wasn’t alone. I saw the exact same struggle in my clients. Women with so much talent, passion, and potential but paralysed by procrastination, perfectionism, or the fear of being “not enough.” That’s why I do this work: because I know what’s possible when we stop waiting for confidence and start committing to our dreams anyway.
My Background & Unique Edge
I’m a traditionally trained psychotherapist with over nearly 20 years of experience working with thousands of people, both one-to-one and in groups. In that time, I’ve helped women uncover the beliefs that hold them back, face their fears, and step into new possibilities.
But I also saw the shortcomings of therapy and of many coaching programs. Too often, people were left with insight but no real change. They knew why they struggled, but they didn’t know how to break the cycle. And then there were the “gurus” — handing out advice like sweets, throwing around words like trauma and healing without any real depth or training.
That didn’t sit right with me. So I decided to create something different.
My Philosophy
This is what I believe:
Confidence is not something you wait for, it’s something you build through commitment.
Clarity doesn’t come from endless planning; it comes from taking action.
Fear doesn’t disappear before you move forward, you learn to move forward with it.
And no woman should have to do this journey alone.
That’s the foundation of The Commitment Code™. It’s not about drowning you in more information. It’s about helping you take bold, imperfect, consistent action with support, accountability, and the tools to rewire the beliefs that have held you back for years.
The Bigger Vision
For me, this isn’t just about business. When women rise into their worth, confidence, and financial independence, entire families and communities are impacted. Children see what’s possible. Partners are inspired. The ripple effect is powerful.
I want to see a world where women don’t just dream about freedom, impact, and fulfillment — but actually claim it. And I believe you’re capable of so much more than you’ve let yourself believe.
A Little About Me (Beyond the Work)
I play many roles, just like the rest of us — I’m a mother, sister, friend, and wife. When I’m not coaching, writing, or running workshops, you’ll usually find me spending time with my family, walking in nature, cycling or curled up with a good book and a cup of coffee.
I’ll be honest: my desk is often a little messy, covered in too many notebooks filled with weird and wonderful ideas that don’t always make it into the world. I’m lucky to have a circle of wonderful friends and family who have been my biggest support along the way.
My Spiritual Journey
Alongside my work as a therapist and coach, I’ve also walked a deeply personal spiritual journey. Exploring spirituality has been a big part of my own healing and growth . It’s helped me reconnect with myself, find a deeper sense of purpose, and trust that I’m supported even when life feels uncertain.
That said, I believe spirituality is personal. My coaching isn’t about telling you what to believe — it’s about helping you connect with your own values, wisdom, and truth. Whether your strength comes from faith, science, nature, or your own inner compass, my role is to help you align with it and use it as fuel for your growth.
Because at the end of the day, what matters most isn’t adopting my beliefs — it’s uncovering your own and building a business and life that feels true to you.
