Let’s work together

The Behaviour Shift Intensive 1-0n-1

I offer a personalised 8-week coaching experience designed for women who are ready to stop repeating the same patterns and start responding differently.

Unlike traditional coaching, we won't spend weeks circling the problem. From the very beginning, we'll identify the hidden patterns driving your thoughts, emotions and behaviours, then create a clear, structured plan to help you break them.

Together we'll bridge the gap between insight and action, so you leave with more than understanding—you leave with lasting change.

What you'll receive

• Eight 60-minute private Zoom coaching sessions over two months.

• A personalised Behaviour Blueprint, identifying the key patterns keeping you stuck

• A clear, structured action plan with practical exercises tailored to your goals

• Weekly behavioural experiments to help you build new habits and responses

• Personalised worksheets and resources to support your progress between sessions

• Midweek WhatsApp messaging support for guidance, encouragement, and accountability

• A final Behaviour Blueprint and maintenance plan to help you continue your growth long after we finish working together.

Investment

The Behaviour Shift Intensive is a highly personalised 8-week coaching experience, designed for women who are ready to create meaningful and lasting change.

To ensure every client receives my full attention and support, I intentionally work with only a small number of women at any one time.

Founding Investment: £1,700

As I continue to refine and develop The Commitment Code™ methodology, I'm offering a limited number of founding places at this introductory investment.

Your programme includes everything outlined above.

Payment plans are available.

Face-to-face option in London is also available - contact me for more information if that’s your preference.

If you're ready to stop repeating the same patterns and start creating lasting change, I'd love to hear from you.