What Am I Going To Gain In The FREE Master Class ?

Does this sound familiar? You’ve got passion. You’ve got dreams. You know you could do better for yourself and your family. But when it comes to actually building that life and business you crave… you freeze.

You tell yourself, “I’ll work on it tonight, when the kids are in bed, when the house is quiet, when I finally have time.” And yet, when that quiet moment arrives, you find yourself stuck, scrolling, watching videos, tidying up, anything except sitting down to move your dream forward.

You know the strategies. You’ve done the courses. You’ve read the books.
But information without embodiment is just another distraction.

And then the days slip by. Weeks. Months.

Your passion is still there, but there’s no consistent action behind it.

Then comes the guilt. You see other women building businesses online, showing up with confidence, and you can’t help but compare:
“How will I ever get there? What if I don’t even know what my business would look like? What if I don’t have what it takes?”

Then the doubts sink in deeper:
“Maybe this isn’t meant for me. Maybe my dreams are too big. Maybe I’ll never succeed, because I’m not confident enough, not polished enough, not as good as everyone else, I dont deserve success.”

But here’s what’s really happening, you’re not lazy, and you’re not broken.
You’re protected.

Your nervous system learned long ago that visibility can feel unsafe that standing out, asking for more, or receiving more might lead to rejection or loss. So it keeps you in the safe zone of “almost ready,” protecting your self-worth by keeping your dreams at arm’s length.

But that protection has a cost: it blocks your confidence, your expansion, and yes your capacity to receive more abundance.
Because your income will always rise to the level of your self-worth.

And yet… the dream won’t die. It fades sometimes, but it always returns because your heart knows you’re destined for more; your destiny is to fulfill your full potential.

If this is you, take a breath you’re in the right place.
I know how to help you break this cycle and rebuild the safety, confidence, and clarity to move forward.

In this 75 mins live masterclass, you’ll discover:

Why taking action can feel so hard even when you really want to move forward

Why “just be confident” or “push through fear” doesn’t work for many women

How your nervous system, identity, and old beliefs quietly shape your behaviour

Why procrastination and avoidance are often protection, not failure

How to start building inner safety so action feels possible again

This is not a motivational talk.
And it’s not about fixing yourself.

It’s about understanding what’s actually been happening with clarity and compassion.

What makes this masterclass different?

Most advice focuses on mindset, discipline, or strategy.

This masterclass focuses on inner readiness.

We’ll explore:

  • why your body may associate growth with threat

  • how the “should self” keeps you stuck

  • why confidence doesn’t come before action

  • how small, safe steps create real momentum

You’ll leave with:

  • relief

  • clarity

  • a calmer relationship with yourself

  • a new way of understanding why you’ve been stuck

  • and a sense of “oh… this finally makes sense”

What we’ll cover (at a high level)

  • Why self-doubt and freeze are so common for capable women

  • The difference between your authentic self and your “should self”

  • How fear lives in the body — not just the mind

  • Why forcing action often backfires

  • What actually helps women move forward sustainably

You’ll also be guided through a short grounding/visualisation exercise, so this isn’t just intellectual; you’ll feel the difference.

Who this is for

This masterclass is for women who:

  • want to build something of their own

  • feel stuck in hesitation, self-doubt, or overthinking

  • are tired of pushing themselves and burning out

  • know they’re capable, but don’t feel fully able to move

  • want depth, honesty, and psychological safety, not hype

You don’t need to be confident.
You don’t need to have it all figured out.
You just need curiosity and openness.

Why Learn From Me

I’m Shey — a therapist-turned-coach with nearly 20 years of experience helping women uncover the beliefs that keep them stuck. I’ve worked with hundreds of clients in both group and one-to-one settings. And I’ve lived this struggle myself.

I know what it feels like to have big dreams, endless passion and yet freeze every time it’s time to act.
That’s why I created The Commitment Code™: a trauma-informed, therapist-developed framework that helps you heal your self-worth, regulate your nervous system, and finally turn your dreams into aligned action and income.

Because when you heal your self-worth, confidence follows.
And when confidence grows so does your capacity to receive more, create more, and earn more.

👉 Next Master Class is on the Sunday the 18th of January 2026 @ 4 pm GMT. This will be a live class where we will have two hours together with some teaching and a Q&A section - Spots are limited

Save My Place!