What Am I Going To Learn In The FREE Master Class ?
Does this sound familiar? You’ve got passion. You’ve got dreams. You know you could do better for yourself and your family. But when it comes to actually building that life and business you crave… you freeze.
You’ve got passion. You’ve got dreams. You know you could do better for yourself and your family. But when it comes to actually building that life and business you crave… you freeze.
You tell yourself, “I’ll work on it tonight, when the kids are in bed, when the house is quiet, when I finally have time.” And yet, when that quiet moment arrives, you find yourself stuck, scrolling, watching videos, tidying up, anything except sitting down to move your dream forward.
You know the strategies. You’ve done the courses. You’ve read the books.
But information without embodiment is just another distraction.
And then the days slip by. Weeks. Months.
Your passion is still there, but there’s no consistent action behind it.
Then comes the guilt. You see other women building businesses online, showing up with confidence, and you can’t help but compare:
“How will I ever get there? What if I don’t even know what my business would look like? What if I don’t have what it takes?”
Then the doubts sink in deeper:
“Maybe this isn’t meant for me. Maybe my dreams are too big. Maybe I’ll never succeed, because I’m not confident enough, not polished enough, not as good as everyone else, I dont deserve success.”
But here’s what’s really happening, you’re not lazy, and you’re not broken.
You’re protected.
Your nervous system learned long ago that visibility can feel unsafe that standing out, asking for more, or receiving more might lead to rejection or loss. So it keeps you in the safe zone of “almost ready,” protecting your self-worth by keeping your dreams at arm’s length.
But that protection has a cost: it blocks your confidence, your expansion, and yes your capacity to receive more abundance.
Because your income will always rise to the level of your self-worth.
And yet… the dream won’t die. It fades sometimes, but it always returns because your heart knows you’re destined for more; your destiny is to fulfill your full potential.
If this is you, take a breath you’re in the right place.
I know how to help you break this cycle and rebuild the safety, confidence, and clarity to move forward.
In this 2-hour live masterclass, you’ll learn:
✨ Clarity – Why women get stuck in self-doubt and how to get crystal clear on what you actually want
The real reason self-doubt keeps circling (and how your nervous system plays a role)
How overthinking + procrastination are protective strategies
A reflection exercise we’ll do together in class
By the end of this section: You’ll understand that clarity isn’t about having all the answers — it’s about feeling safe enough to want what you truly want.
✨ Commitment – How to create micro-commitments and finally stop waiting to “feel ready”
Why “confidence first” is the biggest myth keeping women stuck
The science of micro-commitments and how they rewire your brain for trust and self-worth
By the end of this section: You’ll know how to build trust with yourself through small, consistent action instead of waiting for the perfect moment or a confidence boost that never comes.
✨ Action – One simple strategy to move forward even when fear shows up
Reframing your assumptions around fear and failure
The “Action + Anchor” method to keep your nervous system grounded while taking bold steps
By the end of this section: You’ll leave with a practical, repeatable strategy to build momentum even when your inner critic or survival instincts try to pull you back.
✅ Who This Is For
✔️ Women with a spark of ambition who are done letting fear and procrastination hold them back
✔️ Aspiring entrepreneurs who dream of freedom, impact, and income — but keep stalling
✔️ Anyone who’s ready to stop scrolling, comparing, and waiting for the “perfect time” to begin
Why Learn From Me
I’m Shey — a therapist-turned-coach with nearly 20 years of experience helping women uncover the beliefs that keep them stuck. I’ve worked with hundreds of clients in both group and one-to-one settings. And I’ve lived this struggle myself.
I know what it feels like to have big dreams, endless passion and yet freeze every time it’s time to act.
That’s why I created The Commitment Code™: a trauma-informed, therapist-developed framework that helps you heal your self-worth, regulate your nervous system, and finally turn your dreams into aligned action and income.
✨ Because when you heal your self-worth, confidence follows.
And when confidence grows — so does your capacity to receive more, create more, and earn more.
👉 Next Master Class is on the 23rd of November 2025 @ 2 pm GMT. This will be a live class where we will have two hours together with some teaching and a Q&A section - Spots are limited